Ligurian Chickpea Pancake Recipe (Farinata) (2024)

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In much of Italy, a farinata is a thick porridge made with vegetables, broth, and finely ground flour of one sort or another.

The coastal Italian region of Liguria's farinata is a quite different: It's a popular street food made with chickpea flour and enough water to make a fairly liquid batter, and baked in the oven into a thin, crisp cake: What emerges is a very tasty chickpea pancake or flatbread that you slice up and serve. Expect it to go fast, and for people to demand more.

It is closely related to the socca of Nice, in southern France's Cote d'Azur region, and the cecina of Tuscany.

The town of La Spezia was servingfarinatain the street foods section of the 2010 Salone del Gusto, and in addition to serving it plain (and it was very good even plain), they were also serving it with sausages, casings removed and the meat crumbled over thefarinatabefore putting it in the oven, and with creamy cheese, which was dotted over the hotfarinataand melted wonderfully. Both mouthwatering options, though the plainfarinatais very good too.

Another classic option the folks from La Spezia weren't offering isaicipollotti,with finely chopped onions, which are sprinkled over thefarinatabefore putting it in the oven.

Next, a bit of history:
Farinata is said to have been discovered after the battle of Meloria, between Pisa and Genova, when the victorious Genoese fleet was hit by a storm so violent the barrels of chickpea flour in the holds were broken open and mixed with the seawater that was coming in. When the waters calmed the sailors scooped up the mess—they couldn't throw it away because it was all they had—and spread it on the decks to dry. It was so good that when they got home they began baking it, calling it L'Oro di Pisa, Pisan gold.

The final thing to noteis that though this chickpeafarinatais considered Ligurian, you will also find it along the Tuscan coast, where it is calledcecinaortorta diceci,in the French Costa Azzurra, where it is calledsocca,in Piemonte (introduced bygenoesetraders), where it is calledbelecauda,in the Genoese colonies of Sardinia, where it is calledfainè,and in Gibraltar, where it is calledcalentita.

For this recipe, you will need2 broad shallow pans with raised edges (if round about 15-inch, or 38 centimeters, in diameter, if rectangular, 10 by 18 inches or 25 by 45 centimeters.