Keto Paleo Pumpkin Bread (2024)

Moist & Tender, Autumn-Inspired
Bread with Antioxidant-Rich Spice

RECIPE: AT A GLANCE

If you love moist and tender pumpkin bread, with spicy-sweet flavor and sturdy slices, this quick and delicious loaf is for you!

Unlike traditional grain-based breads, our better-for-you rendition contains just:

  • 178 calories
  • 2 net carbs
  • 3 grams of protein

Best of all, this tender and festive loaf takes just 15 minutes of prep and 40 minutes in the oven.

Keep reading to learn more and get the recipe...

PUMPKIN BREAD... WITHOUT THE PUDGE

On our continuing quest to make all of your favorite recipes grain-free and low glycemic, we found a request that was surprisingly common... pumpkin bread.

If you're looking for a moist and hearty paleo-approved Pumpkin Bread that's packed with pumpkin... and not sugar, then look no further.

With it's moist and tender texture and rich, fragrant spices, pumpkin bread is a soul-warming comfort food that makes the perfect afternoon snack or breakfast accompaniment. It's also loaded with powerful antioxidants, thanks to beta-carotene rich pumpkin and chart-topping cloves, cinnamon and allspice.

Unfortunately, however, those healthy benefits are typically negated by heaps of sugar and flour, transforming a potentialsuperfood... into junk food.

In today's recipe, we've punched up the pumpkin and spices - while slashing the sugars and starches - to make an authentic tasting pumpkin bread that you can enjoy without a moment's guilt.

SuperfoodPaleo Pumpkin Bread: All of the Antioxidant Goodness, None of the Junk

Packing a full cup of pumpkin per loaf, this dense bread does best when fully cooled and sliced to retain its structure. If you prefer, feel free to reduce the amount of pumpkinto 2/3 cup to lighten up the loaf.

Either way, you'll get a great-tasting superfood bread that is easy on the blood sugar and friendly to the waistline.

Best of all, it takes just a few minutes to whip up!

ABOUT MIRACLE MIX

Enjoy the Breakfasts (and Baked Goods) You Crave… Without the Ingredients You Don’t!

If you value your health – and you also love pancakes, waffles and other hearty comfort foods – we have GREAT news for you today!

Miracle Mix – All-Purpose Paleo & Keto Baking Blend makes it easy to whip up your favorite treats.

And because we use only the finest grain-free and carb-conscious, real-food ingredients, these delicious creations will shift your metabolism into drive… without weighing you down with carbs and sugar!

The waffles made from Miracle Mix will rival the best you've ever tasted...

And when you compare to typical restaurant-style Belgian waffles, ours have nearly half the calories...95%fewer carbohydrates... 93% less sugar... and 20% more protein!

The pancakes are perfectly crisp on the outside… with a soft, yielding texture and melt-in-your mouth centers. Just the way pancakes ought to be!

And this is just the beginning of what this all-purpose mix is capable of (keep reading to see everything you can make with this one simple blend).

Miracle Mix is rich in protein and healthy fats, and free from gluten, grains, beans, dairy and soy.

So, even if you’re following a strict Paleo or Ketogenic diet, you can still enjoy ALL your favorite comfort foods… guilt free!

MIRACLE MIX ATTRIBUTES

MIRACLE MIX
INGREDIENTS & NUTRITION

Our goal is for YOU to enjoy allyour favorite comfort foods – without a care as to how it will affect your health… or your waistline.

And as you know, better healthstarts withbetter ingredients!

That's why Wellness Bakeries chooses only the finest functional foods and"intelligent" ingredients to create our line ofcarb-conscious, paleo and keto-friendlybaking mixes.

We’ve worked for over a decadeto carefully craft these natural and organic ingredientsintofunctional formulas to match the taste, texture and flavor of your favorite comfort foods… so you get delicious results every time!

Real Food Ingredients… Nothing Artificial!

MIRACLE MIX INGREDIENTS: Blanched Almond Flour, Organic Coconut Flour, Natural Almond Flour, Organic Golden Flax, Baking Soda, Cream of Tartar, Sea Salt.

ALLERGEN STATEMENT: This product contains Almond & Coconut.

PALEO PUMPKIN BREAD: THE STEP BY STEP

You’ll find the printable recipe at the bottom of this post, but for now, let’s walk through it.

In addition to a few simple ingredients, you’ll also need a hand mixer (or stand mixer) for this recipe. You’ll also need a couple deep mixing bowls, silicone spatula, and a7.5 x 3.5 inch loaf pan.

Like most of the recipes we create here at Wellness Bakeries, the preparation method is simple and there won't be much to clean up!

Preheat your oven to 350 F and line a 7.5 x 3.5 inch loaf pan with unbleached parchment paper (spread a few drops of your favorite oil over the paper to help keep it in the pan).

STEP 1

In a medium bowl, add the eggs, melted coconut oil, vanilla, pumpkin puree, Keto Sweetand stevia.

STEP 2

In another bowl, add theMiracle Mixand spices.

STEP 3

Blend the wet ingredients on high speed using a hand held mixer. Add the dry ingredients to wet and blend until smooth.

STEP 4

Spread into your lined loaf pan and pop into the preheated oven...

STEP 5

Bake for about 40 minutes or until a toothpick comes out clean. Here's what your loaf will look like...

STEP 6

Let cool for 30 minutes, then slice.

PALEO PUMPKIN BREAD: PRINTABLE RECIPE

Paleo Pumpkin Bread

Prep time

10 mins

Cook time

50mins

Total time

1 hour

Yield: 12


Ingredients

4 Tbsp. Keto Sweet

1 ½ cups Miracle Mix

4 large pastured eggs

2 tsp. vanilla extract

1 cup organic canned pumpkin

8 Tbsp. virgin coconut oil

1 tsp. cinnamon

1 tsp. nutmeg, ground

Instructions

1. Preheat oven to 350 F. Line a 7.5 x 3.5 inch pan with unbleached parchment paper.

2. In a medium bowl, add the eggs, melted coconut oil, pumpkin puree, and Keto Sweet. Blend on high speed with a hand held mixer to fully combine.

3. In a small bowl, combine the Miracle Mix and spices.

4. Add dry ingredients to wet and blend to a smooth batter.

5. Spread into lined pan and transfer to the oven.

6. Bake 40-45 minutes or until a toothpick comes out clean.

7. Cool on a wire rack for 10 minutes, then remove loaf and cool directly on wire rack before slicing.

Nutrition Information Per Serving

178 calories, 17 g fat, 11 g saturated fat, 3 g monounsaturated fat, 1 g polyunsaturated fat, 71 mg cholesterol, 9 g carbohydrate, 2 g Net carbs, 1 g sugar, 2 g fiber, 4 g protein, 112 mg sodium, 159 mg potassium, 80 mg phosphorous

Macronutrient Ratio

86% Fat | 9% Protein | 5% Carbohydrate


Print

MORE RECIPES WITH MIRACLE MIX

“It's a Miracle… I Can Enjoy ALL My Favorite Foods Again!”

We call this product Miracle Mix, because it felt like a miracle when we discovered the “Golden Ratio” of ingredients that make it work. But the real “miracle” is how many creations come from ONE simple mix!

With a few variations – and staple ingredients you already have in your kitchen – you can easily match the taste and texture of your favorite comfort foods, including:

  • Hearty Breakfasts & Brunches
  • Decadent & Delicious Desserts
  • Plus: Savory Sensations Too!

And with dozens of blend-and-bake recipes at your fingertips, you’ll never run short on ideas.

Here are just a few of the delicious grain-free and carb-conscious creations you can easily make...

KETO BAGELS

KETO BERRY GALETTE

KETO BACON QUICHE

BERRY SCONES

KETO BISCUITS

PALEO MAGIC BARS

PALEO BANANA PANCAKES

KETO GARLIC KNOTS

KETO PALEO WAFFLES

RECOMMENDED FOR YOU!

TASTY TRIO

Three 12.4 Ounce Bags
(9 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (24)

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10% OFF!

Keto Paleo Pumpkin Bread (25)

MOST POPULAR

SEXY SIX PACK

Six 12.4 Ounce Bags
(18 cups of Miracle Mix)

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15% OFF!

Keto Paleo Pumpkin Bread (27)

BIGGEST SAVINGS

DIVINE DOZEN

Twelve 12.4 Ounce Bags
(36 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (28)

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+ FREE SHIPPING

20% OFF!

Keto Paleo Pumpkin Bread (29)

RECOMMENDED FOR YOU!

TASTY TRIO

Three 12.4 Ounce Bags
(9 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (30)

Buy More and Save!

5% OFF!

Keto Paleo Pumpkin Bread (31)

MOST POPULAR

SEXY SIX PACK

Six 12.4 Ounce Bags
(18 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (32)

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10% OFF!

Keto Paleo Pumpkin Bread (33)

BIGGEST SAVINGS

DIVINE DOZEN

Twelve 12.4 Ounce Bags
(36 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (34)

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+ FREE SHIPPING

15% OFF!

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Keto Paleo Pumpkin Bread (36)

You can count on Wellness Bakeries for products that bring you pleasure and health in equal measure. We never compromise on taste or quality and your happiness is very important to us.

That’s why we promise:

  • Delicious results – every time!
  • The highest-quality, healthy ingredients
  • Friendly and prompt customer service
  • Unique recipes and serving ideas

And you can order with confidence, because you have…

Our 100% Satisfaction Guarantee

When your order arrives, try one or two of our products at your convenience. If you are not absolutely thrilled and would like a refund, just send back the unopened packages within 30 days of purchase. We will cheerfully refund your entire order (minus shipping and handling).

We stand behind our products and want you to be completely satisfied!

GRAB YOUR FREE COPY OF THE
MIRACLE MIX BAKEBOOK!

One Mix: Dozens of Delicious Comfort Foods! What Will YOU Make with Miracle Mix?

To help you enjoy our products, we created FREE recipe books, so you’ll never run short on ideas. And in this case, the ideas are practically endless…

Inside the free Miracle Mix Bakebook are 45+ Quick & Easy Recipes to whip up 100% Paleo & Ketogenic versions of your comfort food favorites!

  • You’ll find nourishing breakfasts, including Southern-Style BiscuitsSticky-Sweet Cinnamon RollsFluffy “Buttermilk” FlapjacksBlueberry MuffinsLemon-Poppyseed MuffinsChewy NY Bagelsand Crisp Biscotti
  • You’ll discover decadent (and very low sugar) desserts, like Paleo BlondiesMagic 7-Layer BarsPumpkin Spice DonutsPound CakeCoffee CakeStrawberry ShortcakeNut Butter Cookies

  • Plus, a range of savory sensations, including Cheddar SoufflésSausage & Cheese BiscuitsChicken Pot PieKeto Garlic Knots... French Quiche Lorraine... Bacon-Cheddar SconesJalapeno-Cheddar Muffins… and more!

NOTE: There is NO sweetener in Miracle Mix. The dessert recipes call for Keto Sweet, our one-of-a-kind, zero-carb, natural sweetener blend – available here on the Wellness Bakeries website.

And because we know how important it is to keep an eye on what you eat…

Every kitchen-tested, kid-approved recipe in the

Miracle Mix Bakebook includes complete nutrition information, macronutrient ratios and special diet compliance.

So, you'll know exactly what you're getting (and what you're not)!

RECOMMENDED FOR YOU!

TASTY TRIO

Three 12.4 Ounce Bags
(9 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (39)

Subscribe & Save!

10% OFF!

Keto Paleo Pumpkin Bread (40)

MOST POPULAR

SEXY SIX PACK

Six 12.4 Ounce Bags
(18 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (41)

Subscribe & Save!

15% OFF!

Keto Paleo Pumpkin Bread (42)

BIGGEST SAVINGS

DIVINE DOZEN

Twelve 12.4 Ounce Bags
(36 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (43)

Subscribe & Save!
+ FREE SHIPPING

20% OFF!

Keto Paleo Pumpkin Bread (44)

RECOMMENDED FOR YOU!

TASTY TRIO

Three 12.4 Ounce Bags
(9 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (45)

Buy More and Save!

5% OFF!

Keto Paleo Pumpkin Bread (46)

MOST POPULAR

SEXY SIX PACK

Six 12.4 Ounce Bags
(18 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (47)

Buy More and Save!

10% OFF!

Keto Paleo Pumpkin Bread (48)

BIGGEST SAVINGS

DIVINE DOZEN

Twelve 12.4 Ounce Bags
(36 cups of Miracle Mix)

Keto Paleo Pumpkin Bread (49)

Buy More and Save!
+ FREE SHIPPING

15% OFF!

Keto Paleo Pumpkin Bread (50)

Hi, we’re Kelley & Jon Herring… Welcome to our kitchen!

Wellness Bakeries was founded in 2006, with the mission to create the world’s healthiest and best-tasting gluten-free, carb-conscious, baking mixes.

Our goal was to make it easy for you to enjoy decadent desserts, chewy breads, crusty pizza, fluffy pancakes, crispy waffles and other sweet treatsthat would not sour your health!

When we started this journey, there were no options for truly healthy baking mixes.

Everything was loaded with inflammatory grains, fake fats and sugar…or even worse, artificial sweeteners. We knew there had to be a better – and MUCH healthier – way.

So, with our backgrounds in health research, nutritional biochemistry and recipe development, we set out to use grain-free flours, healthy, slimming fats and natural no-sugar sweeteners to match the taste, texture and flavor of our favorite comfort foods.

At the time, very few people had even heard the term “gluten free.” There were no products to taste for inspiration and no recipe books to follow. It was all trial… and LOTS of errors.


Eventually, however, the experiments paid off. We discovered a few secrets. And then we made small, incremental improvements… perfecting one delicious product at a time.

And while it certainly wasn’t easy…

The Results were So Delicious, We Wanted to
Share Our Family Secrets… with YOUR Family Too!

In 2008, Wellness Bakeries began offering our healthy baking mixes to the world.

And while our goal today is to make “healthy baking” easy for YOUR family… it all began with a desire to feed our family in a better way.

So, you can be sure that every Wellness Bakeries product is Kid-Tested & Mom Approved!

Pictured in this section, Wellness Bakeries team members (including our Chief Tasting Officer, Jackson) getting ready to enjoy a warm mug of Divine Cocoa after a long day of skiing on Powder Mountain.

We’re so grateful for you taking the time to visit Wellness Bakeries.

We hope you enjoy our uniquely delicious products as much as we have enjoyed creating them for you. We truly appreciate your support!

I have tried some of the sampler packs from Wellness Bakeries and so far have been very pleased with the results. I feel good about eating your products because I know the ingredients have been well researched and carefully selected. It’s wonderful to be able to satisfy my husband’s and my huge sweet tooth with desserts that are not only delicious but actually good for you!

Patty Lieberman

Thank you so much for creating your products! My husband has to watch his blood sugar carefully. I was so glad to learn that there are options for all-natural, low-glycemic desserts. I am even happier to say that we love the taste. It is hard to believe that something this good can be so good for you!

Catherine A

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